/*
Theme Name: Lifespan Psychiatry 2024
Description: A modern, professional WordPress theme for mental healthcare providers, inspired by Geode Health's design excellence.
Version: 1.0.0
Author: Lifespan Psychiatry Team
*/

/* CSS Variables for Design System */
:root {
    --primary-color: #2196A3;
    --primary-dark: #1A7A85;
    --primary-light: #4DADB8;
    --secondary-color: #0D9488;
    --accent-color: #06b6d4;
    --success-color: #10b981;
    --warning-color: #f59e0b;
    --error-color: #ef4444;
    
    --text-dark: #0f172a;
    --menu-link-color: #2196A3;
    --menu-link-hover-color: #1A7A85;
    --text-medium: #374151;
    --text-light: #6b7280;
    --text-lighter: #9ca3af;
    
    --background-white: #ffffff;
    --background-light: #f8fafc;
    --background-lighter: #f1f5f9;
    --border-color: #e5e7eb;
    --border-light: #f3f4f6;
    
    --shadow-sm: 0 1px 2px 0 rgba(0, 0, 0, 0.05);
    --shadow-md: 0 4px 6px -1px rgba(0, 0, 0, 0.1), 0 2px 4px -1px rgba(0, 0, 0, 0.06);
    --shadow-lg: 0 10px 15px -3px rgba(0, 0, 0, 0.1), 0 4px 6px -2px rgba(0, 0, 0, 0.05);
    --shadow-xl: 0 20px 25px -5px rgba(0, 0, 0, 0.1), 0 10px 10px -5px rgba(0, 0, 0, 0.04);
    --shadow-light: var(--shadow-md);
    --shadow-medium: var(--shadow-lg);
    
    --border-radius-sm: 0.25rem;
    --border-radius-md: 0.5rem;
    --border-radius-lg: 0.75rem;
    --border-radius-xl: 1rem;
    
    --transition-fast: 0.15s ease-in-out;
    --transition-normal: 0.3s ease-in-out;
    --transition-slow: 0.5s ease-in-out;
    
    --font-family-primary: 'Inter', -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, 'Helvetica Neue', Arial, sans-serif;
    --font-family-heading: 'DM Sans', -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, 'Helvetica Neue', Arial, sans-serif;
}

/* Reset and Base Styles */
* {
    box-sizing: border-box;
}

html {
    font-size: 16px;
    line-height: 1.6;
    -webkit-font-smoothing: antialiased;
    -moz-osx-font-smoothing: grayscale;
}

body {
    font-family: var(--font-family-primary);
    color: var(--text-medium);
    background-color: var(--background-white);
    margin: 0;
    padding: 0;
    font-weight: 400;
    line-height: 1.6;
}

/* Typography */
h1, h2, h3, h4, h5, h6 {
    font-family: var(--font-family-heading);
    font-weight: 700;
    line-height: 1.2;
    color: var(--text-dark);
    margin: 0 0 1rem 0;
}

h1 {
    font-size: 3rem;
    font-weight: 800;
}

h2 {
    font-size: 2.5rem;
    font-weight: 700;
}

h3 {
    font-size: 2rem;
    font-weight: 600;
}

h4 {
    font-size: 1.5rem;
    font-weight: 600;
}

h5 {
    font-size: 1.25rem;
    font-weight: 600;
}

h6 {
    font-size: 1rem;
    font-weight: 600;
}

p {
    margin: 0 0 1rem 0;
    line-height: 1.6;
}

a {
    color: var(--primary-color);
    text-decoration: none;
    transition: color var(--transition-fast);
}

a:hover, a:focus {
    color: var(--primary-dark);
    text-decoration: underline;
}

/* Lists */
ul, ol {
    margin: 0 0 1rem 0;
    padding-left: 1.5rem;
}

li {
    margin-bottom: 0.25rem;
}

/* Images */
img {
    max-width: 100%;
    height: auto;
    border-radius: var(--border-radius-md);
}

/* Buttons */
.btn {
    display: inline-flex;
    align-items: center;
    justify-content: center;
    padding: 0.75rem 1.5rem;
    font-size: 1rem;
    font-weight: 600;
    line-height: 1;
    border: 2px solid transparent;
    border-radius: var(--border-radius-md);
    cursor: pointer;
    text-decoration: none;
    transition: all var(--transition-fast);
    white-space: nowrap;
    user-select: none;
}

.btn:hover, .btn:focus {
    text-decoration: none;
    transform: translateY(-1px);
    box-shadow: var(--shadow-md);
}

.btn-primary {
    background-color: var(--primary-color);
    color: white;
    border-color: var(--primary-color);
}

.btn-primary:hover, .btn-primary:focus {
    background-color: var(--primary-dark);
    border-color: var(--primary-dark);
    color: white;
}

.btn-secondary {
    background-color: var(--secondary-color);
    color: white;
    border-color: var(--secondary-color);
}

.btn-outline {
    background-color: transparent;
    color: var(--primary-color);
    border-color: var(--primary-color);
}

.btn-outline:hover, .btn-outline:focus {
    background-color: var(--primary-color);
    color: white;
}

.btn-light {
    background-color: white;
    color: var(--text-dark);
    border-color: var(--border-color);
}

.btn-light:hover, .btn-light:focus {
    background-color: var(--background-light);
    color: var(--text-dark);
}

.btn-large {
    padding: 1rem 2rem;
    font-size: 1.125rem;
}

.btn-small {
    padding: 0.5rem 1rem;
    font-size: 0.875rem;
}

/* Cards */
.card {
    background-color: white;
    border-radius: var(--border-radius-lg);
    box-shadow: var(--shadow-md);
    overflow: hidden;
    transition: all var(--transition-normal);
}

.card:hover {
    box-shadow: var(--shadow-lg);
    transform: translateY(-2px);
}

.card-header {
    padding: 1.5rem;
    border-bottom: 1px solid var(--border-color);
}

.card-body {
    padding: 1.5rem;
}

.card-footer {
    padding: 1rem 1.5rem;
    background-color: var(--background-light);
    border-top: 1px solid var(--border-color);
}

/* Layout */
.container {
    max-width: 1200px;
    margin: 0 auto;
    padding: 0 1rem;
}

.container-fluid {
    width: 100%;
    padding: 0 1rem;
}

.row {
    display: flex;
    flex-wrap: wrap;
    margin: 0 -0.5rem;
}

.col {
    flex: 1;
    padding: 0 0.5rem;
}

/* Grid System */
.grid {
    display: grid;
    gap: 1.5rem;
}

.grid-2 {
    grid-template-columns: repeat(2, 1fr);
}

.grid-3 {
    grid-template-columns: repeat(3, 1fr);
}

.grid-4 {
    grid-template-columns: repeat(4, 1fr);
}

.grid-auto {
    grid-template-columns: repeat(auto-fit, minmax(300px, 1fr));
}

/* Spacing Utilities */
.mt-1 { margin-top: 0.25rem; }
.mt-2 { margin-top: 0.5rem; }
.mt-3 { margin-top: 1rem; }
.mt-4 { margin-top: 1.5rem; }
.mt-5 { margin-top: 3rem; }

.mb-1 { margin-bottom: 0.25rem; }
.mb-2 { margin-bottom: 0.5rem; }
.mb-3 { margin-bottom: 1rem; }
.mb-4 { margin-bottom: 1.5rem; }
.mb-5 { margin-bottom: 3rem; }

.pt-1 { padding-top: 0.25rem; }
.pt-2 { padding-top: 0.5rem; }
.pt-3 { padding-top: 1rem; }
.pt-4 { padding-top: 1.5rem; }
.pt-5 { padding-top: 3rem; }

.pb-1 { padding-bottom: 0.25rem; }
.pb-2 { padding-bottom: 0.5rem; }
.pb-3 { padding-bottom: 1rem; }
.pb-4 { padding-bottom: 1.5rem; }
.pb-5 { padding-bottom: 3rem; }

/* Text Utilities */
.text-center { text-align: center; }
.text-left { text-align: left; }
.text-right { text-align: right; }

.text-primary { color: var(--primary-color); }
.text-secondary { color: var(--secondary-color); }
.text-success { color: var(--success-color); }
.text-warning { color: var(--warning-color); }
.text-error { color: var(--error-color); }
.text-dark { color: var(--text-dark); }
.text-light { color: var(--text-light); }
.text-white { color: white; }

.font-light { font-weight: 300; }
.font-normal { font-weight: 400; }
.font-medium { font-weight: 500; }
.font-semibold { font-weight: 600; }
.font-bold { font-weight: 700; }
.font-extrabold { font-weight: 800; }

/* Background Utilities */
.bg-white { background-color: var(--background-white); }
.bg-light { background-color: var(--background-light); }
.bg-primary { background-color: var(--primary-color); }
.bg-secondary { background-color: var(--secondary-color); }

/* Accessibility */
.sr-only {
    position: absolute;
    width: 1px;
    height: 1px;
    padding: 0;
    margin: -1px;
    overflow: hidden;
    clip: rect(0, 0, 0, 0);
    white-space: nowrap;
    border: 0;
}

.screen-reader-text {
    clip: rect(1px, 1px, 1px, 1px);
    position: absolute !important;
    height: 1px;
    width: 1px;
    overflow: hidden;
}

.screen-reader-text:focus {
    background-color: #f1f1f1;
    border-radius: 3px;
    box-shadow: 0 0 2px 2px rgba(0, 0, 0, 0.6);
    clip: auto !important;
    color: #21759b;
    display: block;
    font-size: 14px;
    font-weight: bold;
    height: auto;
    left: 5px;
    line-height: normal;
    padding: 15px 23px 14px;
    text-decoration: none;
    top: 5px;
    width: auto;
    z-index: 100000;
}

.skip-link {
    position: absolute;
    top: -40px;
    left: 6px;
    background: var(--primary-color);
    color: white;
    padding: 8px 16px;
    text-decoration: none;
    border-radius: var(--border-radius-md);
    z-index: 999999;
}

.skip-link:focus {
    top: 6px;
}

/* Focus Styles */
*:focus {
    outline: 2px solid var(--primary-color);
    outline-offset: 2px;
}

button:focus,
.btn:focus,
a:focus {
    outline: 2px solid var(--primary-color);
    outline-offset: 2px;
}

/* Form Elements */
input, textarea, select {
    border: 2px solid var(--border-color);
    border-radius: var(--border-radius-md);
    padding: 0.75rem;
    font-size: 1rem;
    transition: border-color var(--transition-fast);
}

input:focus, textarea:focus, select:focus {
    border-color: var(--primary-color);
    outline: none;
}

/* Header */
.site-header {
    background-color: white;
    border-bottom: 1px solid var(--border-color);
    position: relative;
    z-index: 1000;
}

.header-content {
    display: flex;
    align-items: center;
    justify-content: space-between;
    padding: 1rem 0;
}

.site-logo {
    font-size: 1.5rem;
    font-weight: 700;
    color: var(--primary-color);
    text-decoration: none;
}

.main-navigation ul {
    display: flex;
    list-style: none;
    margin: 0;
    padding: 0;
    gap: 2rem;
}

.main-navigation a {
    color: var(--menu-link-color, #6366f1);
    font-weight: 500;
    padding: 0.5rem 0;
    text-decoration: none;
    transition: color var(--transition-fast);
}

.main-navigation a:hover,
.main-navigation a:focus,
.main-navigation .current-menu-item > a,
.main-navigation .current_page_item > a {
    color: var(--menu-link-hover-color, #6366f1);
    text-decoration: none;
}

/* Footer */
.site-footer {
    background-color: var(--text-dark);
    color: white;
    padding: 3rem 0 1rem;
    margin-top: 4rem;
    border-top: 4px solid var(--primary-color);
}

.footer-content {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(250px, 1fr));
    gap: 2rem;
    margin-bottom: 2rem;
}

.footer-section h3 {
    color: white;
    margin-bottom: 1rem;
    padding-bottom: 0.5rem;
    border-bottom: 2px solid rgba(33, 150, 163, 0.5);
    font-family: var(--font-family-heading);
}

.footer-section ul {
    list-style: none;
    padding: 0;
    margin: 0;
}

.footer-section ul li {
    margin-bottom: 0.5rem;
}

.footer-section a {
    color: rgba(255, 255, 255, 0.85);
    text-decoration: none;
    transition: color 0.2s;
}

.footer-section a:hover {
    color: var(--primary-light);
    text-decoration: underline;
}

.footer-social-links {
    display: flex;
    gap: 1rem;
    flex-wrap: wrap;
}

.footer-social-links a {
    display: inline-flex;
    align-items: center;
    justify-content: center;
    width: 40px;
    height: 40px;
    border-radius: 50%;
    background: rgba(255, 255, 255, 0.1);
    color: white;
    transition: background 0.2s, color 0.2s;
    overflow: hidden;
    flex-shrink: 0;
}

.footer-social-links a:hover {
    background: var(--primary-color);
    color: white;
    text-decoration: none;
}

.footer-social-links svg {
    width: 20px !important;
    height: 20px !important;
    flex-shrink: 0;
    display: block;
}

.footer-bottom {
    border-top: 1px solid rgba(255, 255, 255, 0.2);
    padding-top: 1rem;
    text-align: center;
    color: rgba(255, 255, 255, 0.75);
}

.footer-bottom .crisis-info {
    margin-top: 0.5rem;
    font-size: 0.9rem;
}

/* Responsive Design */
@media (max-width: 768px) {
    .container {
        padding: 0 0.75rem;
    }
    
    h1 {
        font-size: 2.5rem;
    }
    
    h2 {
        font-size: 2rem;
    }
    
    h3 {
        font-size: 1.5rem;
    }
    
    .grid-2,
    .grid-3,
    .grid-4 {
        grid-template-columns: 1fr;
    }
    
    .header-content {
        flex-direction: row;
        flex-wrap: wrap;
        gap: 0.5rem;
    }
    
    .main-navigation ul {
        flex-direction: column;
        gap: 1rem;
        text-align: center;
    }
    
    .header-actions .btn {
        width: 100%;
        justify-content: center;
    }
}

@media (max-width: 480px) {
    .container {
        padding: 0 0.5rem;
    }
    
    h1 {
        font-size: 2rem;
    }
    
    h2 {
        font-size: 1.75rem;
    }
    
    .btn-large {
        padding: 0.75rem 1.5rem;
        font-size: 1rem;
    }
}

/* Animation Classes */
.fade-in {
    animation: fadeIn 0.5s ease-in-out;
}

.slide-up {
    animation: slideUp 0.5s ease-out;
}

.scale-in {
    animation: scaleIn 0.3s ease-out;
}

@keyframes fadeIn {
    from {
        opacity: 0;
    }
    to {
        opacity: 1;
    }
}

@keyframes slideUp {
    from {
        opacity: 0;
        transform: translateY(30px);
    }
    to {
        opacity: 1;
        transform: translateY(0);
    }
}

@keyframes scaleIn {
    from {
        opacity: 0;
        transform: scale(0.9);
    }
    to {
        opacity: 1;
        transform: scale(1);
    }
}

/* Hidden attribute support */
[hidden] {
    display: none !important;
}

/* WordPress specific */
.aligncenter {
    display: block;
    margin-left: auto;
    margin-right: auto;
}

.alignleft {
    float: left;
    margin-right: 1rem;
    margin-bottom: 1rem;
}

.alignright {
    float: right;
    margin-left: 1rem;
    margin-bottom: 1rem;
}

.wp-caption {
    max-width: 100%;
}

.wp-caption-text {
    font-size: 0.875rem;
    color: var(--text-light);
    text-align: center;
    margin-top: 0.5rem;
}

/* Print Styles */
@media print {
    .no-print {
        display: none !important;
    }
    
    .btn {
        display: none;
    }
    
    body {
        font-size: 12pt;
        line-height: 1.4;
    }
    
    h1, h2, h3 {
        page-break-after: avoid;
    }
}