Depression & Mood
Major depression, bipolar I & II, seasonal and postpartum depression — evidence-based treatment to restore stability and well-being.
Psychiatric Mental Health · Minneapolis, MN & Telehealth
The best of mental healthcare, in one place.
Where understanding meets expert mental health support. Culturally-affirming psychiatry, medication management and trauma-informed therapy for children, teens and adults — in person in Minneapolis or via telehealth across Minnesota.
- Same-week appointments
- Commercial & state insurance accepted
- 30+ yrs combined experience
In network withBlue Cross Blue ShieldHealthPartnersMedicareUnitedHealthcareAetnaCignaMedicaPreferredOne
What makes us different
Thoughtful care, designed around you.
Accessible
Same-week appointments in Minneapolis, MN or virtually across Minnesota. Free 15-minute consultation available.
Book nowAffordable
Commercial and state insurance plans accepted, plus sliding-scale and self-pay options.
Check insuranceEffective
An expert-led, evidence-based care model — tailored around your story, your culture, your goals.
Meet the teamWhat we treat
See all conditions Personalized care for your unique needs.
Anxiety & Panic
Generalized anxiety, panic, social anxiety and OCD — restoring calm with therapy and medication when needed.
ADHD & Focus
Comprehensive ADHD evaluation and personalized treatment for kids, teens and adults.
Trauma
Trauma-informed care for PTSD, complex trauma, racial trauma and adverse experiences.
Addiction
Compassionate, evidence-based care for substance use and behavioral addictions.
Wellness & More
Whole-person support — stress, sleep, life transitions and co-occurring conditions.
Our providers
Expert care, delivered with empathy.
Our board-certified psychiatric mental health practitioners and licensed therapists bring over 30 years of combined experience treating children, adolescents and adults across cultures and life stages.
In our patients' words
Patient experiences that reflect our standard of care.
“The comprehensive approach to ADHD treatment really works. They understand the complexities and provide personalized care that makes a real difference.”
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Patient T.R.
ADHD treatment
“I felt truly heard and understood from the very first appointment. The team takes time to listen and develops treatment plans that actually work for my life.”
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Patient A.K.
Therapy
Begin when you're ready
Compassionate support, every step of the way.
Whether you are seeking treatment for anxiety, depression, trauma or ADHD, our team is here to provide expert, individualized care.